I grew up thinking I had to do what was expected of me. There is so much freedom in allowing yourself to say no to …

Time is one of the greatest gifts we can give to someone. It only takes one second to say hello have a great day! Always make …

Yesterday was the two year mark since my first stroke. It was a day of reflection for me. Thank you to all my friends and …

When surrounded by people who know you and genuinely love you then you shouldn’t need to prove it. Distance yourself from judgemental people. There is …

So grateful to have a woman that was made for just me! The comfort that she gives me makes me feel complete as a man. …