Lower the expectations and live a much happier life.   Never put expectations on something, nothing will ever turn out exactly like you imagine in …

When I was at a seminar in London the person giving the talk said, “If you never say no, what is your yes worth?” ~ Ruga …

My own family brings up my past flaws all the time and I’m a much changed/better person than I was 15 yrs ago, so let …

When someone expects you to be angry… It takes a lot of energy to get enraged. I have been practicing not letting things get to …

A sincere apology has three parts… Some people cannot accept a sincere apology. Those that were true friends will forgive and work through it. Others …